Date: 05/03/2025 05/04/2025
Location: Star River Meditation Center
Teacher: Yunquan Huang
Weekly Buddhist Cuisine Menu
Stir-fried Soybean Sprouts
Summary：
This is a light and crisp vegetarian dish, where soybean sprouts are quickly stir-fried to retain their fresh and crunchy texture.
Ingredients：
Soybean sprouts 300g
Red bell pepper 50g (sliced, for color and flavor)
Soy sauce 1 tbsp
Vegetarian oyster sauce 1 tbsp
Salt to taste
White pepper powder to taste
Cooking oil 1 tbsp
Water as needed
Instructions：
1.Prepare ingredients:
Rinse the soybean sprouts thoroughly and drain. Slice the red bell pepper.
2.Blanching:
Bring a pot of water to a boil, blanch the soybean sprouts for 30 seconds, then drain to retain crispness.
3.Stir-frying soybean sprouts:
Heat oil in a pan, add the soybean sprouts, and stir-fry quickly for 1 minute.
4.Adding seasonings:
Add the red bell pepper, soy sauce, vegetarian oyster sauce, salt, and white pepper powder. Stir well.
5.Finishing:
Continue stir-frying until the soybean sprouts are evenly seasoned but still crunchy. Turn off the heat and serve hot.
