Buddhist Diet and Regimen:Reishi Mushroom
Reishi Mushroom: A Medicinal Fungus Rich in Polysaccharides and Antioxidants
Buddhist Diet and Regimen:Grapefruit
Grapefruit: A Refreshing Citrus Fruit Rich in Vitamin C and Antioxidants
Buddhist Diet and Regimen:Hyacinth Bean
Hyacinth Bean: A Nutrient-Rich Legume Packed with Protein and Fiber
Buddhist Diet and Regimen:Rutabaga
Rutabaga: A Fiber-Rich and Vitamin-Packed Root Vegetable