Sitting Meditation:Seeing the World Through Deep Concentration
Concentration stabilizes the mind; insight reveals truth...
Sitting Meditation:Moments of Insight in Meditative States
During deep meditation, when awareness stabilizes and the mind becomes clear...
Sitting Meditation:Crises and Traps in Meditative States
Deep meditation can bring clarity, peace, and insight...
Sitting Meditation:Changes of Body and Mind After Meditative States
Entering a meditative state brings deep relaxation and clarity...