Sitting Meditation:Advanced Meditation~From “Calm” to “Stillness”
In the early stages of meditation, practitioners often seek calm—a relaxed body...
Sitting Meditation:Ultimate Freedom~From Practice to Fulfillment
The beginning of practice often arises from unease, confusion, and suffering...
Sitting Meditation:Insight into the Nature of Life
Many believe the essence of life is hidden in a profound answer—something...
Sitting Meditation:Meditation and Ultimate Meaning
People often ask: What is the ultimate meaning of life?Is it achievement...
Sitting Meditation:Life After Awakening
Awakening is not an escape from the world,nor is it entering an eternally...