Sitting Meditation:The Motivation for Practice~From Suffering to Awakening
The motivation for spiritual practice often arises from suffering...
Sitting Meditation:The Difference and Connection Between Sitting Meditation and Zen Inquiry
Sitting meditation and Zen inquiry are often discussed together...
Sitting Meditation:Common Mistakes for Beginners
Many meditation beginners misunderstand the purpose...
Sitting Meditation:Correct Sitting Posture~A Detailed Guide to the Seven-Point Posture
The Seven-Point Posture is a classical meditation posture used...