
Buddhist Diet and Regimen:Millet
Millet: An Ancient and Nutrient-Rich Grain

Buddhist Diet and Regimen: Celery
Celery: A Crisp and Nutritious Vegetable

Buddhist Diet and Regimen:Strawberry
Strawberries: A Naturally Sweet and Antioxidant-Rich Fruit

Buddhist Diet and Regimen:Yam
Yam: A Natural and Nourishing Superfood