Buddhist Diet and Regimen:Green Beans
Green Beans: A Fiber-Rich and Protein-Packed Legume
Buddhist Diet and Regimen:Carrot
Carrot: A Nutritious Root Vegetable Rich in Beta-Carotene and Fiber
Buddhist Diet and Regimen:Cherry
Cherry: A Nutrient-Rich Fruit Packed with Antioxidants and Vitamins
Buddhist Diet and Regimen:Barley
Barley: A Fiber-Rich and Nutrient-Dense Whole Grain
Buddhist Diet and Regimen:Yardlong Bean
Yardlong Bean: A Fiber-Rich and Protein-Packed Legume
Buddhist Diet and Regimen:Reishi Mushroom
Reishi Mushroom: A Medicinal Fungus Rich in Polysaccharides and Antioxidants
Buddhist Diet and Regimen:Grapefruit
Grapefruit: A Refreshing Citrus Fruit Rich in Vitamin C and Antioxidants
Buddhist Diet and Regimen:Hyacinth Bean
Hyacinth Bean: A Nutrient-Rich Legume Packed with Protein and Fiber
Buddhist Diet and Regimen:Rutabaga
Rutabaga: A Fiber-Rich and Vitamin-Packed Root Vegetable
Buddhist Diet and Regimen:Perilla Leaves
Perilla Leaves: A Nutrient-Rich Herb Packed with Antioxidants and Essential Oils
Buddhist Diet and Regimen:Straw Mushroom
Straw Mushroom: A Fragrant and Nutritious Tropical Fungus
Buddhist Diet and Regimen:Persimmon
Persimmon: A Sweet and Antioxidant-Rich Autumn Fruit
Buddhist Diet and Regimen:Bitter Lettuce
Bitter Lettuce: A Nutrient-Dense Leafy Green Rich in Fiber and Antioxidants
Buddhist Diet and Regimen:Red Rice
Red Rice: A Fiber-Rich and Antioxidant-Packed Whole Grain
Buddhist Diet and Regimen:Coral Mushroom
Coral Mushroom: A Nutritious Fungus Rich in Protein and Antioxidants
Buddhist Diet and Regimen:Starfruit
Starfruit: A Refreshing Tropical Fruit Rich in Vitamin C and Antioxidants
Buddhist Diet and Regimen:Arugula
Arugula: A Nutrient-Rich Leafy Green Packed with Antioxidants
Buddhist Diet and Regimen:Glutinous Rice
Glutinous Rice: A Soft and Energy-Rich Traditional Grain