Buddhist Diet and Regimen:Perilla Leaves
Perilla Leaves: A Nutrient-Rich Herb Packed with Antioxidants and Essential Oils
Buddhist Diet and Regimen:Straw Mushroom
Straw Mushroom: A Fragrant and Nutritious Tropical Fungus
Buddhist Diet and Regimen:Persimmon
Persimmon: A Sweet and Antioxidant-Rich Autumn Fruit
Buddhist Diet and Regimen:Bitter Lettuce
Bitter Lettuce: A Nutrient-Dense Leafy Green Rich in Fiber and Antioxidants
Buddhist Diet and Regimen:Red Rice
Red Rice: A Fiber-Rich and Antioxidant-Packed Whole Grain
Buddhist Diet and Regimen:Coral Mushroom
Coral Mushroom: A Nutritious Fungus Rich in Protein and Antioxidants
Buddhist Diet and Regimen:Starfruit
Starfruit: A Refreshing Tropical Fruit Rich in Vitamin C and Antioxidants
Buddhist Diet and Regimen:Arugula
Arugula: A Nutrient-Rich Leafy Green Packed with Antioxidants
Buddhist Diet and Regimen:Glutinous Rice
Glutinous Rice: A Soft and Energy-Rich Traditional Grain
Buddhist Diet and Regimen:Fox Nuts
Fox Nuts: A Fiber-Rich and Nutrient-Dense Superfood
Buddhist Diet and Regimen:Hawthorn
Hawthorn: A Nutritious Fruit Rich in Antioxidants and Organic Acids
Buddhist Diet and Regimen:Sugar Snap Peas
Sugar Snap Peas: A Crunchy, Fiber-Rich, and Protein-Packed Legume
Buddhist Diet and Regimen:Porcini Mushrooms
Porcini Mushrooms: A Nutritious and Antioxidant-Rich Wild Fungus
Buddhist Diet and Regimen:Cashews
Cashews: A Nutritious Superfood Rich in Healthy Fats and Minerals
Buddhist Diet and Regimen:Yellow Peach
Yellow Peach: A Sweet and Nutrient-Rich Antioxidant Fruit
Buddhist Diet and Regimen:Buckwheat
Buckwheat: A Protein-Rich and Fiber-Packed Whole Grain
Buddhist Diet and Regimen:Cabbage
Cabbage: A Nutrient-Rich Vegetable Packed with Vitamins and Fiber
Buddhist Diet and Regimen:Cordyceps Sinensis
Cordyceps Sinensis: A Precious Natural Tonic