Date: 09/27/2025 09/28/2025
Location: Star River Meditation Center
Teacher: Yunquan Huang
Weekly Buddhist Cuisine Menu
Stir-fried Lettuce with Mushrooms
Summary：
This is a light and juicy vegetarian dish, combining crisp lettuce with umami-rich mushrooms, quickly stir-fried to retain their natural flavors.
Ingredients：
Lettuce 200g (torn into large pieces)
Mushrooms 150g (sliced, such as shiitake, button, or king oyster mushrooms)
Red bell pepper 50g (sliced)
Soy sauce 1 tbsp
Vegetarian oyster sauce 1 tbsp
Salt to taste
White pepper powder to taste
Cooking oil 1 tbsp
Water as needed
Instructions：
1.Prepare ingredients:
Wash and drain the lettuce, tearing it into large pieces. Slice the mushrooms and red bell pepper.
2.Stir-fry mushrooms:
Heat oil in a pan, add the mushrooms, and stir-fry for 2 minutes until slightly softened.
3.Add seasonings:
Pour in soy sauce, vegetarian oyster sauce, salt, and white pepper powder. Stir well.
4.Quickly stir-fry lettuce:
Add the lettuce and red bell pepper, stir-fry quickly for 30 seconds until evenly coated but still crisp.
5.Finish and serve:
Turn off the heat, transfer to a plate, and serve immediately.
