Weekly Buddhist Cuisine Menu:Dry-fried Lotus Root Strips

Date: 10/04/2025   10/05/2025

Location: Star River Meditation Center

Teacher: Yunquan Huang

Weekly Buddhist Cuisine Menu

Dry-fried Lotus Root Strips

Summary:

This is a crispy and flavorful vegetarian stir-fry, where lotus root strips are dry-fried to maintain their crunch and infused with a savory and mildly spicy sauce.

Ingredients:

Lotus root 300g (peeled and cut into strips)
Red bell pepper 50g (sliced)
Soy sauce 1 tbsp
Vegetarian oyster sauce 1 tbsp
Doubanjiang (fermented chili bean paste) 1 tbsp
Salt to taste
White pepper powder to taste
Cooking oil 2 tbsp

Instructions:

1.Prepare ingredients:
Peel and wash the lotus root, cut it into strips, and slice the red bell pepper.

2.Blanching:
Bring a pot of water to a boil, blanch the lotus root strips for 1 minute to remove excess starch, then drain.

3.Dry-frying lotus root:
Heat oil in a pan, add the lotus root strips, and pan-fry over medium-low heat until slightly golden. Set aside.

4.Cooking the sauce:
In the same pan, add a little oil and stir-fry the doubanjiang until fragrant. Then add soy sauce, vegetarian oyster sauce, salt, and white pepper powder. Stir well.

5.Finishing:
Return the lotus root strips to the pan, add the red bell pepper, and stir-fry until evenly coated with the sauce. Allow the sauce to slightly reduce, then turn off the heat and serve.

Leave a Reply