Date: 09/06/2025 09/07/2025
Location: Star River Meditation Center
Teacher: Yunquan Huang
Weekly Buddhist Cuisine Menu
Seaweed Soup
Summary：
This is a light and nutritious vegetarian soup, where seaweed’s natural umami blends with simple seasonings, making it quick and easy to prepare for daily consumption.
Ingredients：
Dried seaweed 5g (torn into small pieces)
White mushrooms 50g (sliced, optional)
Soy sauce 1 tbsp
Salt to taste
White pepper powder to taste
Sesame oil 1 tbsp
Water 800ml
Instructions：
1.Prepare ingredients:
Soak and tear the dried seaweed into small pieces. Slice the white mushrooms.
2.Boil the soup base:
Add 800ml of water to a pot, bring to a boil, then add the mushrooms and cook for about 3 minutes until softened.
3.Add seaweed:
Stir in the seaweed and let it cook for 1-2 minutes until fully expanded.
4.Seasoning:
Add soy sauce, salt, and white pepper powder. Stir well and simmer for another 30 seconds.
5.Finish and serve:
Turn off the heat, drizzle sesame oil, stir well, and serve immediately.
