

Buddhist Diet and Regimen:Sorghum
Sorghum: A Fiber-Rich Ancient Whole Grain


Dharma Talk:The Insatiability of Human Desire
Once, Buddha was wandering in the capital of the Kosala kingdom......


Buddhist Diet and Regimen:Pineapple
Pineapple: A Vitamin C-Rich Tropical Fruit


Dharma Talk:One cannot have too much merit, but it should be used for liberation
Once, Buddha came to visit Shravasti......


Buddhist Diet and Regimen:Shiitake Mushrooms
Shiitake Mushrooms: A Flavorful and Nutritious Superfood


Dharma Talk:The Offering of the Gold-Threaded Robe
Once, the Buddha came to his homeland of Kapilavastu......


Buddhist Diet and Regimen:Sunflower Seeds
Sunflower Seeds: A Nutrient-Dense and Healthy Snack


Dharma Talk:The Poor Rich Man, Mahadhana
What cannot be burnt by fire or blown away by the wind?


Buddhist Diet and Regimen:Lettuce Stem
Lettuce Stem: A Crisp and Nutritious Vegetable