Sitting Meditation:The True Meaning of a Pure Mind
The term “pure mind” is often misunderstood as a state with no thoughts...
Sitting Meditation:From Self to Non-Self
The “self” is not an enemy but a psychological structure developed for survival and identity...
Sitting Meditation:Awakening Is Not Mysterious
Many people believe awakening is mystical, rare, or reserved for spiritual elites...
Sitting Meditation:How Meditation Changes Your Life
Meditation is not meant to escape life but to engage with it more deeply...
Sitting Meditation:Integrating Meditation with Daily Life
Many people treat meditation as something separate from daily life...
Sitting Meditation:From Meditation Awareness to Daily-Life Awareness
Meditation is not confined to the cushion...
Sitting Meditation:Awareness~Ever-Present and Unfading
The essence of meditation is not attaining special states...
Sitting Meditation:Breakthrough and Transcendence in Meditative States
Meditative states bring calm, joy, clarity, emptiness, or spaciousness...
Sitting Meditation:The Eve of Awakening
Awakening rarely occurs as a sudden miracle...