Buddhist Diet and Regimen:Green Beans
Green Beans: A Fiber-Rich and Protein-Packed Legume
Buddhist Diet and Regimen:Carrot
Carrot: A Nutritious Root Vegetable Rich in Beta-Carotene and Fiber
Buddhist Diet and Regimen:Cherry
Cherry: A Nutrient-Rich Fruit Packed with Antioxidants and Vitamins
Buddhist Diet and Regimen:Barley
Barley: A Fiber-Rich and Nutrient-Dense Whole Grain
Buddhist Diet and Regimen:Yardlong Bean
Yardlong Bean: A Fiber-Rich and Protein-Packed Legume
Sitting Meditation:Advanced Meditation~From “Calm” to “Stillness”
In the early stages of meditation, practitioners often seek calm—a relaxed body...
Sitting Meditation:Ultimate Freedom~From Practice to Fulfillment
The beginning of practice often arises from unease, confusion, and suffering...
Sitting Meditation:Insight into the Nature of Life
Many believe the essence of life is hidden in a profound answer—something...
Sitting Meditation:Meditation and Ultimate Meaning
People often ask: What is the ultimate meaning of life?Is it achievement...
