

Buddhist Diet and Regimen:Cauliflower
Cauliflower: A Vitamin C-Rich Cruciferous Vegetable


Dharma Talk:”The Dharma itself should be relinquished; how much more so the non-Dharma of sensual pleasures.” — Misconception of the monk Alittha.
Once, the Buddha visited his hometown of Kapilavastu…


Buddhist Diet and Regimen:Taro
Taro: A Nutritious and Creamy Root Vegetable


Dharma Talk:To Cut off Desire with Desire
Once, the venerable Ananda was staying southeast of the city of Shravasti…


Buddhist Diet and Regimen:Black Rice
Black Rice: A Whole Grain Rich in Anthocyanins


Dharma Talk:The Master Speaks of Subduing Craving
Once, Buddha came to Tivarapura…


Buddhist Diet and Regimen:Matsutake Mushroom
Matsutake Mushroom: A Rare and Highly Nutritious Edible Fungus


Dharma Talk:Between the Black Ox and the White Ox
Once, the Venerable Shariputra and the Venerable Mahakotthita …


Buddhist Diet and Regimen:Fig
Fig: A Naturally Sweet and Fiber-Rich Fruit