时间：12/13/2025 12/14/2025
地点：星河禅修中心
主讲：黄云全
每周一素
素食炸春卷
简介：
这是一道外皮酥脆、内馅鲜香的斋食小吃，春卷包裹蔬菜馅料，炸至金黄后香脆可口，适合搭配酱料食用。
材料：
春卷皮 10张
胡萝卜 100克（切丝）
包菜 100克（切丝）
香菇 80克（切丝）
粉丝 50克（泡软切段）
生抽 1汤匙
素蚝油 1汤匙
盐 适量
白胡椒粉 适量
淀粉水 适量（封口用）
食用油 适量（炸制用）
做法：
1.准备食材：
胡萝卜、包菜、香菇切丝，粉丝泡软后切段备用。
2.炒制馅料：
热锅加少许油，放入胡萝卜、包菜、香菇翻炒2分钟，加入粉丝、生抽、素蚝油、盐和白胡椒粉，炒匀后晾凉。
3.包裹春卷：
取一张春卷皮，放入适量馅料，从底部卷起，两侧折入，涂抹少许淀粉水封口，包成春卷状。
4.炸制春卷：
锅中倒入适量油加热至170°C，放入春卷炸至两面金黄，捞出沥油。
5.完成享用：
将炸好的春卷盛出，可搭配甜辣酱或醋汁食用，口感更佳。
Date: 12/13/2025 12/14/2025
Location: Star River Meditation Center
Teacher: Yunquan Huang
Weekly Buddhist Cuisine Menu
Vegetarian Fried Spring Rolls
Summary：
This is a crispy and flavorful vegetarian snack, where spring rolls are filled with seasoned vegetables and fried to a golden perfection, best served with dipping sauce.
Ingredients：
Spring roll wrappers 10 pieces
Carrot 100g (julienned)
Cabbage 100g (shredded)
Shiitake mushrooms 80g (sliced)
Glass noodles 50g (soaked and chopped)
Soy sauce 1 tbsp
Vegetarian oyster sauce 1 tbsp
Salt to taste
White pepper powder to taste
Cornstarch slurry (for sealing)
Cooking oil (for frying)
Instructions：
1.Prepare ingredients:
Julienne the carrot, shred the cabbage, slice the shiitake mushrooms, and soak the glass noodles until soft, then chop them.
2.Cook the filling:
Heat a little oil in a pan, stir-fry the carrot, cabbage, and shiitake mushrooms for 2 minutes. Add the glass noodles, soy sauce, vegetarian oyster sauce, salt, and white pepper powder. Mix well and let cool.
3.Wrap the spring rolls:
Place a wrapper on a flat surface, add the filling, fold the bottom up, tuck in the sides, and roll tightly. Seal the edge with cornstarch slurry.
4.Fry the spring rolls:
Heat oil to 170°C, fry the spring rolls until golden brown on both sides, then drain on paper towels.
5.Serve and enjoy:
Serve hot with sweet chili sauce or vinegar dip for extra flavor.
