打坐参禅:放下执着的智慧
“放下”常被误解为逃避、放弃或压抑,但在佛法中,放下并不是丢掉什么,而是停止抓取;不是否定生命,而是让生命自然流动。
Sitting Meditation:The Wisdom of Letting Go
“Letting go” is often misunderstood as giving up, suppressing, or escaping...