Buddhist Diet and Regimen:Cauliflower
Cauliflower: A Vitamin C-Rich Cruciferous Vegetable
Buddhist Diet and Regimen:Taro
Taro: A Nutritious and Creamy Root Vegetable
Buddhist Diet and Regimen:Black Rice
Black Rice: A Whole Grain Rich in Anthocyanins
Buddhist Diet and Regimen:Matsutake Mushroom
Matsutake Mushroom: A Rare and Highly Nutritious Edible Fungus
Buddhist Diet and Regimen:Fig
Fig: A Naturally Sweet and Fiber-Rich Fruit
Buddhist Diet and Regimen:Baby Cabbage
Baby Napa Cabbage: A Tender and Nutritious Mini Cabbage
Buddhist Diet and Regimen:Oyster Mushroom
Oyster Mushroom: A Protein-Rich and Nutritious Edible Fungus
Buddhist Diet and Regimen:Lotus Root
Lotus Root: A Fiber-Rich Aquatic Vegetable
Buddhist Diet and Regimen:Grapefruit
Grapefruit: A Vitamin C-Rich, Low-Calorie Fruit
Buddhist Diet and Regimen:Sorghum
Sorghum: A Fiber-Rich Ancient Whole Grain
Buddhist Diet and Regimen:Pineapple
Pineapple: A Vitamin C-Rich Tropical Fruit
Buddhist Diet and Regimen:Shiitake Mushrooms
Shiitake Mushrooms: A Flavorful and Nutritious Superfood
Buddhist Diet and Regimen:Sunflower Seeds
Sunflower Seeds: A Nutrient-Dense and Healthy Snack
Buddhist Diet and Regimen:Lettuce Stem
Lettuce Stem: A Crisp and Nutritious Vegetable
Buddhist Diet and Regimen:Daylily
Daylily: A Nutritious and Delicious Edible Flower
Buddhist Diet and Regimen:Millet
Millet: An Ancient and Nutrient-Rich Grain
Buddhist Diet and Regimen: Celery
Celery: A Crisp and Nutritious Vegetable
Buddhist Diet and Regimen:Strawberry
Strawberries: A Naturally Sweet and Antioxidant-Rich Fruit